Are you either a beginner to yoga, a seasoned practitioner stuck with your current yoga practice, or even a yoga teacher new to teaching yoga? Private sessions specifically for you will help you on your path.
My students have told me that they benefit greatly from bespoke yoga sessions. Everybody’s body is unique and therefore ideally should be treated differently. We all come to yoga and movement practices for different reasons. For some, it is to help with anxiety and soothe the nervous system and other people may want to focus more on the physical aspects to help with aches and pains (although these are interrelated). So depending on what you need we can work with it together.
With personal yoga tuition, I customize instruction, personalize pace, work with injury safely, target goals, and increase motivation, with flexible scheduling. I can focus on your individual needs, with a holistic approach.
£50 p/hr
Maybe you and a friend or partner would like to do yoga together. Or maybe a small group in your work environment. These group yoga sessions can be at your workplace, home, or a small studio/gym/fitness space.
Please contact me for prices for group yoga classes.