Who Are My Yoga Classes For?
From absolute beginners to lifelong yogis, my yoga classes in Crowborough welcome adults of all ages and abilities.
I guide students to move with awareness and purpose — building strength, mobility, and confidence through thoughtful alignment and mindful movement.
About Claire’s Yoga Classes
My yoga classes in Crowborough are warm, friendly, and welcoming. I teach Hatha yoga, somatic-influenced movement, and Vinyasa yoga, focusing on strength, mobility, balance, and breath.
Classes are suitable for beginners through to experienced practitioners, with specific sessions tailored for seniors or those wanting a slower pace.
Feel your yoga from inside out
Somatic yoga is a mindful, body-aware approach to movement that improves coordination, reduces unnecessary tension, and builds confidence in how you move.
Through slow, attentive movement, the nervous system is retrained, helping you develop greater ease, stability, and comfort — both on and off the mat 🌿.
This approach runs through all my classes, supporting strength, mobility, and freedom in movement, whatever your starting point.
This somatic approach supports all my yoga classes in Crowborough, helping students move more comfortably and confidently over time.
The Benefits of Hatha Yoga classes
Hatha yoga blends gentle movement, mindful breathwork and deep relaxation to help you:
Reduce stress and boost strength & flexibility
Deepen your mind–body connection
Cultivate balance, resilience and lasting inner calm
Regular practice brings more ease and peace into every day.🌿
Private Yoga Tuition
Lots of my students really enjoy the one-to-one sessions — it’s a chance to tailor everything exactly to what your body needs. Everyone’s different, especially if you’ve got any niggles or past injuries, so we work together to find what feels right for you.🌿